- 1 hr1 hour
- 3 Julius Ave, North Ryde NSW
At our kickboxing classes, you can expect a full-body workout that engages every muscle group in your body, with a strong focus on your core. The rapid movements in kickboxing also improve flexibility, balance, and coordination, and can help improve your reflexes. This is a great way to improve your fitness and learn martial arts under the guidance of a qualified instructor. The class don’t just train together – they have made lasting friendships, and, at the end of each term, we celebrate by sharing a meal together!
Located inside Highlow Gym 3 Julius Avenue, North Ryde NSW, Australia