Service Description

At our kickboxing classes, you can expect a full-body workout that engages every muscle group in your body, with a strong focus on your core. The rapid movements in kickboxing also improve flexibility, balance, and coordination, and can help improve your reflexes. This is a great way to improve your fitness and learn martial arts under the guidance of a qualified instructor. The class don’t just train together – they have made lasting friendships, and, at the end of each term, we celebrate by sharing a meal together!

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